Our Holistic Counselling and Coaching Services

You can’t erase what’s happened in the past, but you can look at it in another way.
Holistic counselling with AnotherWay Life Education can help you reach your goals in alleviating some of life’s woes such as stress, anxiety, depression, relationship issues and more. If these issues go on unaddressed, they can hold you back from enjoying your life fully, and manifesting your dreams. Holistic healing addresses all aspects of a person’s life including physical, emotional, social, spiritual and mental health. It helps you to find your inner peace, infinite joy and authentic happiness. It’s based on research-based strategies to achieve holistic wellness across all areas of a person’s life. Holistic counselling emphasises body-mind-spirit connection, helping people to cultivate self-love, practice self-compassion, and reach self-realisation.
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What is Holistic Counselling?

So what is holistic counselling? Holistic counselling entails a therapist assessing a person’s complete health, bringing their whole self to work, including:

Emotional

how to manage their negative feelings (anger, sadness, fear)

Mental

how to change negative thinking patterns and overcome depression, stress, and anxiety

Physical

how to maintain a healthy lifestyle ( diet, exercise, work-life balance etc)

Social

how to form and maintain positive relationships (at work-life, with family members, romantic relationships, friendships)

Spiritual

how to increase self-knowledge, and reach self-realisation (philosophies, beliefs, values)
Holistic counsellors carry out individually tailored therapy sessions in a wide variety of ways depending on their own training, expertise, and experience as well as what they determine to be helpful for each person. During a holistic counselling session, your therapist will examine how all five components of holistic wellbeing connect before determining a plan for healing. The difference between holistic therapy and traditional therapy is that the holistic approach attempts to find a treatment plan to treat the person as a whole (healing the body, mind and spirit) as opposed to treating symptoms. A holistic approach to healing attempts to achieve optimal overall health for a client using various treatments that heal the body, mind and spirit. Using a wide variety of research-based therapy techniques, holistic counselling can help a person find more profound inner peace and self-love.

What are the Benefits of Holistic Counselling?

In recent years, holistic healing has become a popular method to improving one’s overall health in all areas of life. Those who have undertaken holistic counselling have reported:

Improved self-awareness/acceptance/esteem

Better health and vitality

Improved management/expression of emotions

A better understanding of one’s spiritual self

Lower susceptibility to illness and disease

Better skills to cope with challenging life events (death, divorce etc.)

A change of self-destructive behaviours and development of healthy habits

A heightened feeling of empowerment

Greater sense of belonging, and inner peace

Your holistic counsellor at AnotherWay Life Education can help you access your inner wisdom and increase your self-knowledge and understanding through holistic healing. Holistic health is not a one size fits all; so let us tailor a treatment program to suit your individual needs.
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benefits of holistic counselling.

Treat the Whole You

Individual Holistic Counselling

No matter what issues you’re facing in life, holistic counselling can help. At AnotherWay Life Education, we offer holistic counselling for a wide variety of concerns. We also offer a holistic healing book, which you can learn more about here. It also includes information on how you can live a fulfilling life. 

individual holistic counselling

Contact us today to learn more about our holistic approach to wellbeing.
Email
hello@anotherwayeducation.org

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