healing

“We have two ears and one mouth so that we can listen twice as much as we speak.” -Epictetus Listening is one of the most important skills in life because it is the key to effective communication. In addition, attentive listening is crucial to establishing and maintaining positive and respectful relationships with others. The question […]

While you could use your body to heal your mind, I believe that using your mind to heal your body is far more effective. First, to understand the healing power of our mind, it is important to remember that our thoughts and spoken words have a tremendous power that can either heal our physical body, […]